Mandala Workshop- Friday, April 13th 7:30PM-9:30PM

Date: Friday, April 13th

Time: 7:30pm-9:30pm

Cost: $40 in advance or $45 at the door

 Join artist and yogi Erica Saellam to discover the ancient art of mandala creation and meditation. Explore the history, set your creative intention, then design and craft your own mandala to be used in a guided meditation practice.

• Discuss the history and traditional uses of mandala.
• Discover art as a meditative practice.
• Create your own personal mandala design.
• Spend time in silent mediation using your art.

No experience necessary. Bring a sketchbook, pen, pencil and eraser along with an open-mind and creative spirit. Colored pencils and markers will be provided.

Bio: Erica Saellam creates a safe, sacred space for students to explore and interact with their inner landscapes. Her teachings include yoga philosophy, breath work, visualization, meditation, yoga nidra, chanting, drumming, and yin/restorative practices. She is an artist by trade and creates beautiful handcrafted jewelry & accessories, wall decals, and apparel.  Off the mat, she enjoys drawing, graphic design, reading, and spending time in nature with her dog and loved ones. 

Erica is an RYT-500 and completed her 250 & 500 Hour Yoga Teacher Training certifications at the YogaLife Institute, as well as an additional 40 hours of specialized Yin Yoga Training. She is a USUI Reiki Master, a Munay-Ki Rites initiate, and continues her education in Native American studies with Shamanic Practitioner Libby Piper. Erica has a Bachelors Degree from Kutztown University with a focus in graphic design and metal smithing